Ginger is a proven drug. For thousands of years, ginger tea, tinctures and decoctions, as well as the pickled root itself, have been used to treat ailments. Including - to strengthen male potency. It is about this domain of application of the root that we are going to speak.
For 5, 000 years, ginger has been actively used in medicine. Its properties were appreciated by the ancient Romans, the Chinese and many other peoples. In nature, the plant practically does not exist, it is cultivated artificially, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression, and inflammation, the spicy root is well suited for treating impotence. As you know, a man of any age can face potency disorders. In addition to age and psychological factors, the reason may be poor blood supply to the penis due to vascular damage or lack of testosterone. Rich in vitamins and minerals, ginger is quite capable of contributing. It contains gingerol, shogaol and zingiberen. Japanese experts have confirmed that these substances improve the functioning of blood vessels.
Additionally, ginger root acts as a powerful aphrodisiac, stimulating arousal with its pleasant aroma. There is even a whole oriental technique for treating impotence with aromatherapy with the addition of ginger - Mox therapy. Special sticks are burned close to the body to create heat and cause sweating. However, ginger, in almost all of its forms, has been shown to be very effective in treating erection problems, premature ejaculation, and spermatorrhea.
Important Precautions
There are many recipes for delicious and aromatic ginger drinks and snacks, the regular use of which will have an excellent effect on men's health. Experts advise to approach natural remedies wisely: choose only one and use it for a while to assess the body's response.
In addition, it is impossible to completely replace the drug treatment with it, if necessary. Do not consume more than 4 g of ginger per day. For certain diseases (eg acid reflux) and with certain medications, even less. If there are problems with potency, stomach or any other organ, first of all a consultation with a specialist is necessary.
The most effective is considered a fresh root that was harvested less than 3 weeks ago. Store it in a dark, cool and dry place.
The best recipes with ginger
Grated root
Perhaps the most obvious remedy would be simply peeled, grated ginger, which can be added to any dish: sauces, soups, baked goods, roasts, etc. And also in various tinctures and decoctions. Ginger powder is used in the same way. You can buy it at the pharmacy.
Dissolve 1 teaspoon of powder in hot water and steep a little for a healthy drink. Its taste can be enhanced with honey or lemon. However, keep in mind that honey can not be placed in a very hot liquid, otherwise its useful components will be destroyed.
Ginger juice
You can get juice, as well as just rub the root on a grater and squeeze it through cheesecloth or into a juicer. In the second case, it is preferable to add a little water in the ginger compartment.
Fresh fruit juice can be used in addition to other meals and drinks. Also, remember that the juice itself and drinks made from it should be stored in the refrigerator and consumed within 2 days.
Ginger tea
There are different options here. You can brew your favorite tea - black, green or whatever - and add juice or grated root to it. Alternatively, you can immediately steep the tea in a hot ginger drink.
By boiling grated or finely chopped peeled roots (about 3 cm per glass of water) over low heat for about 10 minutes, you get a natural tea with a spicy taste and aroma, which will be an excellent coffee substitute. All useful components can be added to it. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).
Lemon ginger tea is an excellent detoxifying agent, which also improves immunity, skin condition and digestion. To prepare such a drink, take 1 lemon slice in a teaspoon of grated root, pour boiling water over it and let it brew for 5 minutes.
It is best to drink ginger tea before meals or before going to bed, but no more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best additions to ginger tea because it enhances its tart taste and has many beneficial properties including antibacterial, antiviral and others. In the cold season, this tea warms up well, and in the summer it will cool off if served with ice.
Spicy ginger
A drink made from spices - almost like mulled wine, but much healthier, will appeal to lovers of original tastes. Cloves, nutmeg, and cinnamon, along with ginger and lemon zest, will be very beneficial for men's health, and they also have effective anti-inflammatory effects.
Use 2-3 cm of ginger root, 2-3 cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and zest in a saucepan, cover with water and bring to the boil. As soon as the mixture boils, reduce the heat, and after 2 minutes, turn it off and let it steep, covered with a lid. Filter the liquid. Do not consume more than 100 ml at a time. If desired, the zest can be replaced with fresh lemon, add mint, remove a nut or clove from the recipe.
Ginger tincture
The root tincture works well both on its own and when added to tea. For 15 g of grated ginger, take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass container, which is then closed with a tight-fitting lid. Place in a dark, dry place. Now you need to wait 6-8 weeks, shaking the container a little every day.
Pickled root
To maintain the beneficial properties of ginger for a long time, it must be marinated in a solution of food acid. For 100 g of root, take 100 ml of vinegar, 3 tablespoons of pure water, a teaspoon of salt and a teaspoon and a half of sugar. To give the root a beautiful shade, you can also use beets - 50 g.
Root washed and peeled with sodium salt, leave overnight. In the morning, rinse, pat dry and cut into slices. Boil some water and put the ginger in it for a few minutes. At this point you can add beets if you want. Take out the slices and dry them. Combine the vinegar, sugar and water marinade. Pour the ginger into a glass jar and close the lid tightly. Refrigerate for 3 days, after which the snack will be ready.
Ginger candies
Ginger can be added to many desserts. But this recipe is perhaps one of the most beneficial for men's health. You will need 200g of toasted nuts of your choice, 1 teaspoon of ground ginger, 50g of white sugar, 2 tablespoons of brown and the same amount of honey.
Combine honey and sugar in a saucepan, heat over the heat until the latter is completely dissolved. Add the ginger and dip the nuts in this mixture. You can also roll them in powdered sugar, but this is not necessary - the candies will turn out to be very tasty anyway. Cool them down and you can feast on them.
Fruit and vegetable drink
Celery not only enhances the beneficial effects of ginger, but also has a healing effect itself. And apple juice, lemon, and spices make the drink as beneficial as possible for the intestines, heart, and genitourinary system.
Take 2 lemons, 5 stalks of celery, 1 apple, 2 tablespoons of powdered ginger and a pinch of iodized salt and cayenne pepper each. Squeeze the juice from the fruit, first mix the apple juice with the celery juice, add the ginger, then the lemon juice, mix. Cayenne pepper and salt, if desired, pour over top, without stirring. The drink can (and preferably) be drunk immediately.
Essential oil
Aromatherapy using concentrated ginger extract can be of great benefit. If you add a few drops of an essential oil to a base (like coconut oil), you get a product that applies to the skin. However, all oils should only be used after consulting a doctor, as they have a very strong effect. And although rodent experiments have shown the extract to be highly effective in treating erectile dysfunction, the necessary human studies are still insufficient.
Improving the digestive tract, cardiovascular system, treating depression, preventing infections and cancer, boosting immunity and, of course, potency - this is not a complete list of the beneficial properties of this aromatic root. Juice, powder, oil, seasoning - there are many ways to use ginger. If you want to add it to your diet, choose recipes and concentration according to your taste and well-being. And remember that any disease requires an integrated approach. Natural remedies are just a supplement, not a cure-all.